Show us your best: The raw, the flawed, the one where you’re winging it. (not Dead Rock Star Syndrome) | 2 July | Bon Jovi 2 July 1987, Vancouver, British Columbia, Canada, BC Stadium

Welcome to another day on this new daily blog! Every day you get:
(1) a story
Ranging from anywhere between
– a 2000 word blogpost, lavishly wrapped under, over and around, all things yoga and Bon Jovi;
– to refreshingly missing!

And today I have a powerful message from you, AND for me, because what is it about teaching what we most need ourselves, right?
I need today’s lesson myself too.
Short and raw, not short and sweet, in the traditional sense, and it can be found at the bottom of this post.

And you get
(2) a Bon Jovi concert, a soundtrack for today
Also added to the on-this-day playlist, with all the concerts from this blog:
Bon Jovi concerts on this day

+
(3) a yoga practice you can do, based on the day of the week.
Pulled straight from day-by-day Rock Star Yoga/ #dailybonjoviyoga blueprint

About the yoga

Every day of the week, the Rock Star Yoga/ #dailybonjoviyoga is themed differently:

Monday: Find What Feels Good
do yoga with:🥤 Yoga with Adriene channel
or playlist 1: 🍭 Yoga with Adriene – selection
or playlist 2:🌱Yoga with Adriene Yoga for New Beginnings
or do hatha yoga with 🚧Slippery When Wet album🚧 or 🏟️Slippery When Wet tour🌎

Tuesday, showtime! New Jersey Syndicate Tour
do yoga with: 🕉️Ashtanga Yoga and  🏹 Rocket Yoga playlist
or freestyle with 🇺🇸New Jersey album🫐🟦 or 🏟️New Jersey Syndicate tour🌎

Wednesday:  🌵🏜️🏍️Santa Fe Day 🦅🏜️🌵
choose a yin yoga/ relaxation video from the yoga playlist
or do relaxing yoga with 🏜️Blaze of Glory album🏍️
OR (new!) do yoga with the live Dry County and Santa Fe playlist!
Will be explained below.

Thursday, showtime! Keep the Faith/ I ll Sleep When I m Dead Tour
do yoga with: 🌊Shiva Rea playlist
or buy her 1999 double album 2h practice, Yoga Sanctuary
or freestyle with 🛐 Keep the Faith album✝️ or the 🏟️KTF tour🌎

Friday: 🍻 An Evening With Bon Jovi🎤
do yoga with: 💃🏽 Tara Stiles playlist
or do hatha yoga with a few songs from the Cross Road album or An Evening With Bon Jovi

Saturday: Showtime! Cross Road/ These Days Tour
do yoga with: 🌶️ Meghan Curry Playlist.
or freestyle with
🎸These Days album🚑 or the 🏟️ CR/ TD Tour🌎

Sunday: Vintage Yoga
do yoga with: 📺 Playlist Vintage Yoga Videos + tv 
or hatha yoga with 1⃣Bon Jovi- Bon Jovi album💘, 🌋Fahrenheit🔥 or concerts 🎛️1984🎴🏮-🦂🦂🦂-1985🌎

Or, choose the fast lane to enlightenment, with Guns N’ Roses Yoga.
Full story here: 
->  Free yourself. And have breakfast with the other guests.
| A Day or a Lifetime, of Guns N’ Roses Yoga

💀🌹🎸  Guns N’Roses Yoga
do yoga with: 🕉️Ashtanga Yoga and  🏹 Rocket Yoga playlist
or freestyle with a 💀🌹🎸 Guns N’ Roses album,
or a concert, for example: 💀🌹🎸 Guns N’ Roses – Paris 06.06.1992 
Or my playlist: Guns N’ Roses Groningen 2022 06 23

 

New: Day-to-day Playlists

I created two Rock Star Yoga/ #dailybonjovityoga playlists:

One ongoing 7 day one with practices from one hour.
🕉 🎬 yoga playlist: 7 Day Yoga Schedule | 1 Hour per day
Saturday = video 6 = a one hour Meghan Currie Practice.

And one with short practices for 4 weeks of Rock Star Yoga/ #dailybonjoviyoga:
🕉 🎬 yoga playlist: Rock Your Yoga: 4 Week Yoga Schedule {start on a Monday}
Since today is a Saturday, the 28 day playlist, would land you on video 6, the first Meghan Currie one.

So today is July 2!
Let’s dive in: What is the yoga for today?
What is the Bon Jovi concert or concerts, on this day?

 

🤘🏾🧘🏾Yoga 2 July

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Click photo to go to a Meghan Currie inspirational yoga video ,originally called “Creativity is Free” (2014)

2 July 2022, is a Saturday, which means:
Saturday: Showtime! Cross Road/ These Days Tour
Yoga wise it means it’s “Meghan Currie Day”

do yoga with: 🌶️ Meghan Curry Playlist.
or freestyle with
🎸These Days album🚑 or the 🏟️ CR/ TD Tour🌎

Saturday is one of the three days marked “Showtime!”
Meaning that stronger and longer practices, are invited.

Just like a tour schedule, the Rock Star Yoga/ #dailybonjoviyoga schedule, has days when you go for a peak performance, and days when you noodle around.

The Showtime! days are Tuesday, Thursday and Saturday, and I have paired them up with teachers that challenge you and have longer practices available on YouTube.

The Meghan Currie playlist on my channel is one that contains the highest number of long and challenging classes, just like the Cross Road/ These Days Tour was the one with up until then, the longest shows.  

Saturday: Showtime! Cross Road/ These Days Tour
option 1: 🤘🏾🧘🏾 Guided yoga practice
:
do yoga with:🌶️Meghan Curry Playlist.

Saturday: Showtime! Cross Road/ These Days Tour
option 2: 🤘🏾🧘🏾 Practice yoga on your own
Freestyle with 🎸These Days album🚑 or the 🏟️ CR/ TD Tour🌎

Saturday is the last dedicated day of the schedule:
Sunday is a yoga wise a reset, where we will dive into the vintage yoga list.

—🤘🏾🧘🏾 🎶🎸 that was your practice for today 🤘🏾🧘🏾 🎶🎸—

The concert part!
What concerts were played on July 2? 

 

🗓️🎶🎸Bon Jovi July 2

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Photo “Bon Jovi on this day”  by @jane_jbj twitter

There are two pre-1997 concert recordings of this day.

Slippery When Wet Tour
2 July 1987, Vancouver, British Columbia, Canada, BC Stadium
YouTube upload:
Bon Jovi – Vancouver, BC, Canada (1987) (PRO SHOT) (BJBR) 

and
Cross Road/ These Days Tour

2 July 1995, Dublin, Ireland, RDS Arena
YouTube upload:

Bon Jovi | Live at RDS Arena | Dublin 1995

We will go with the Vancouver one, and save 1995 Dublin for a later date when we don’t have a proper recording.

2 JuLY 1987, Vancouver, Canada🇨🇦
Bon Jovi – Vancouver, BC, Canada (1987) (PRO SHOT) (BJBR) 
is the soundtrack for today

.
Both concerts have been added to the playlist,
“Bon Jovi concerts on this day”
https://www.youtube.com/playlist?list=PLiGoDE3C06ScAo9UN4GyhtQWYfl3d6jMT

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Show us your best: The raw, the flawed, the one where you’re winging it.
(not Dead Rock Star Syndrome)

👩🏼‍💻 the story July 2

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In an interview, one week before their show in Vancouver‘s BC Place Stadium, a 25 year old Jon Bon Jovi talks about “the making of”, the record in Vancouver. And how the strip bars they would visit, and the water that was used by the strippers on stage, made them come up with the album title:
Slippery When Wet.

In today’s recording of the show he also addresses the audience, thanking Vancouver for the inspiration.

But when I listened to what I presumed was an audio recording of the Vancouver 1987 gig, on my headphones while doing the dishes yesterday  after midnight (I listen to every soundtrack, for at least the first hour, but have to cut corners to fit it in), I heard a front man whose voice was in such bad shape, you sincerely wondered how on earth he was to keep touring until early 1990 and make the record New Jersey.
I do now remember that New Jersey is that album where his voice is the best:
The touring seemed to have done something magical, making his singing voice  on New Jersey absolutely enchanting, to listen to.
It was rough, but in a musically good, but physically no doubt dangerously non-sustainable way.

Listening to Vancouver 1987, I was a hundred percent sure I d be writing today about the roughness of his voice.
And how he must have used every dirty trick in the book, to pull that off.
And about the mental stamina to continue, even when you know you made mistakes or didn’t have the level you once did.
How ugly, it must have been.

And yet: How he absolutely thrived.

After the Slippery When Wet Tour, came the New Jersey album and the infinitely long New Jersey Syndicate Tour and NOW, people started noticing that the guys just didn’t stop touring.
That the decade was coming to an end, and Bon Jovi were still dominating the charts and they were on the road year after year.

So I thought I was going to write about that. But then I got two surprises: 
1.The Vancouver recording is professionally shot. There is a video! 
So if you have time today, WATCH IT, don’t just listen to it when you do the dishes.
Bon Jovi – Vancouver, BC, Canada (1987) (PRO SHOT) (BJBR) 
2.I had a lightning bolt realization what all the yoga teachers I share here, and Bon Jovi, and Guns N Roses, what they ALL have in common!
They re ALIVE, and they’re still working.

The realization came when I checked the Guns N Roses playlist from Tottenham Hotspur Stadium, last night.
They re playing it two nights in a row, and I saw they had almost cut the setlist with 30%, compared to their longest European shows this tour.
Uh oh…….

When I went to see them in Groningen, I already noticed we didn’t get an XXL one, to Guns N Roses standard;
After that, Hellfest had a shorter list (understandably, since it’s a festival); Dublin had one shorter than Groningen too;
And now we’re at the point where either they’re really about 10 songs down from where they were a few weeks ago;
Or something went terribly wrong organization wise.
And I ve read several reports that A LOT went wrong organization wise at Tottenham Hotspur, so it is definitely too early to conclude their short setlist was in line with previous setlists being a bit shorter.

It could still be an incident, circumstances that didn’t have anything to do with how fit the band was, that caused it to be a shorter show.

But my point is:
What if it did?
What if, similarly to Jon Bon Jovi currently going through the most challenging voice problems of his career, and not having found his way around them- Axl too, just can’t pull those 3H shows off anymore?
I would say “at his age”, but bear in mind that neither Guns N Roses nor Bon Jovi were giving these lengthy shows in the 80s, that they are doing in the 21st century.

On the night itself, these bands are asking more of themselves, than they did when they were in their 20s.
Although they did do more shows back then.

What the Vancouver show teaches us, I think, is that you have to understand that EITHER you believe it is your job to show up and do your work.
Or you don’t.

And “your work” can be anything.
From raising your children, to doing your yoga, to giving 3 hour shows last night and then tonight you’re back on stage again.

I call it “Dead Rock Star Syndrome”.

Once a Rock Star is dead, we can still be in a relationship with their work, their history, and with their personal effects. If they were very famous they may even have a curator who passes on their legacy, perhaps even in an On This Day fashion, just like this blog goes by the pre-1997 Bon Jovi concerts.

But we cannot have a relationship with THEM, anymore. With what they are doing, how they view today, if they’re having dinner in “the common room” of De Prinsentuin, in Groningen, like Axl and Slash.
If they’re involved in politics and coping with the pandemic, like Bon Jovi for their album 2020.

After you re dead, your work is no longer tied with contemporary, day to day things. Which is why doing today’s work, not doing perfect work, is your most valuable work.

When Bon Jovi went on stage in 1987, it was one of the many shows that would build their legacy. The legacy we have today, and that we would not have had, if they had rested up until it was safe to perform.
Because it is so long ago, it is easy to see how their decision, although questionable in many ways including health wise, brought them where they still are today.

But for Guns N Roses to go on stage Tottenham?
Well same thing, really.
Go for it, what else are you gonna do?
Go recluse and have us muse over your perfect 1992 recordings?
Because technically? Guns N Roses is dead then. 

If you have to choose, between delivering the perfect book, raising the perfect children, touring the perfect tour, and anything else that the people will be in awe of long after you re gone, about how well you did, and how great it all was;
And between you just giving your day, to whatever it is you are here on this earth for?
Choose the latter.

You re NOT dead yet; And the value of you is that YOU RE ALIVE!
YOU RE HERE!

Share yourself with us, in all your aliveness, with all your flaws, own the rawness of the mess it is, and that you re just winging it.
Because that’s the most beautiful, the most on-purpose, thing, that you can possibly offer the world.

Either they re going to forget you after you die, and then it doesn’t matter what a mess you made.
Or they re going to remember you for centuries.

Go give them something to write about.

.
 ~Suzanne
Rock Star Writer
☕️ Buy me a coffee
🥳 PayPalMe 
🇳🇱Tikkie van de week 

Sources! 
 🎶🎸 A brand new, on-this-day playlist of Bon Jovi concerts!
https://www.youtube.com/playlist?list=PLiGoDE3C06ScAo9UN4GyhtQWYfl3d6jMT
updated daily, most recent show on top
+ 🤘🏾🧘🏾 Rock your yoga, 7 days a week!
Check the yoga “touring schedule” 😉

https://dailybonjoviyoga.com/practice-materials-and-schedules/

+ On my Dutch YouTube channel you can find all my playlists,
including beginner friendly yoga videos, made by yours truly,
all other playlists and international teachers.

This blog is all the support you need
I will mention videos or things I added for you on YouTube, right here.
Subscribe to receive these posts in your inbox.
You can find the subscription button on this page, probably on the top right.

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This Daily Bon Jovi Yoga blog is an element of “Rock Star” [phase 2]

Title: “Rock Star”
or “Rock Star yoga/ business/ writer”

artists: Suzanne Beenackers, little bear Puux           
art form: performance art
phase 1: earliest expressions, mixed work, July 2019 – March 2022
phase 2: April 2022 – 

3 YouTube channels
1. English YouTube “Liberation”: Rock Star Yoga + Life lessons in Bon Jovi songs
2. Nederlandse YouTube “de Catacombe” studio voor Rock Star Yoga 
3. YouTube Rock Your Business
De headers from all channels have been changed already, so you know you re in the right spot.

4 blogs
1. Rock Star Writer 
2. Yoga Blog: Daily Bon Jovi Yoga
3. World Between Worlds
4. Dutch blog: Suzanne Beenackers

2 Facebook pages
1. Rock Star Writer on Facebook
2. Dutch: Suzanne Beenackers Schrijver Facebook met beertje Puux

1 Twitter account
my personal Twitter account

🌍🌎 📚🛒
online bookshop

NEW: Books!

You can find my books The Little Mistress Who Turned Into A Baby Koala
A Boyfriend Like Jon Bongiovi
and White Tigress Yoga Workbook
at the bottom of this page:
https://www.lulu.com/spotlight/rockstarwriter

If you live in The Netherlands, Belgium or Germany, you can also order these books from me – just go to the bottom of this page:
https://www.lulu.com/spotlight/rockstarwriter
to check out which ones you want, and write me an email at s_beenackers@hotmail.com.
Payment is via PayPal or bank transfer.

This series now has a playlist of On-this-day Bon Jovi concerts.
Updated daily with the most recent date at the top.

 

day 4-day 14 Top Shelf (an extended stay in The Wilderness) | 365 days

In 1990 Jon Bon Jovi released a successful solo album Blaze of Glory, a soundtrack to a movie. The MTV interview with Julie Brown visiting his rented villa in Hollywood hills, was an absolute joy to watch! Video bottom post.

When I wrote two blogposts at the start of this year long yoga challenge, and naming the second one Day 2 even when it was written on Day 3 (but yoga session 2, I was already one day behind), I definitely did not know my time in the wilderness was far from over.

The passionate blogpost was titled:
day 2 The Wilderness | 365 days
about 1990, an intense post-touring year for Jon Bon Jovi, when he crossed the US on a motorcycle but also got on the Young Guns  II caravan which then led him to Hollywood Hills to produce his first solo record.

It was a time without band, without having a familiar routine to follow, perhaps even a time without full ownership of being the world famous rock star he had ambitiously strived to be and had then become it.
It was a time without all of those things, and it led to a year of both proverbial and literal wilderness (of New Mexico, and crossing the United States on bikes).

The blogpost suggested that since Jon Bon Jovi’s time in the wilderness had turned out to be a well of inspiration and growth;
I hoped my time in my wilderness would take the same route by committing to do
one year of yoga!
Although it didn’t literally say it, I definitely hoped 365 yoga sessions would magically fix something that had been haunting me for as long as the Slippery When Wet tour and New Jersey Syndicate tour together.

The good news is: It DID magically fix it! 
But definitely not in the way I expected it would.
And my stay in the wilderness was definitely extended by a day or 10.

So as I write you, fully renewed and feeling better than I have in years, and more committed to both my yoga schedule as well as my work as a writer, yoga teacher and business coach, I m telling you;
The magic never works the way you think it does.
But it does work.

It reminds me of the key mechanism to solution-focused information products, some of which I bought and some I only followed a long webinar that bullet-pointed the content that you would get in the full package.
They would always guarantee that the formula or 5 step program, would help you fix your problem.

On an unrelated note: These packages usually came with a money-back guarantee but in the fine-print it then said that you had to send in your homework for the first two modules or something, before you would get your money back.
We’re talking 5 years back or more, maybe it changed.
But I always thought it was a breach of privacy, since they are not entitled to your personal story for what in most countries would be a consumer right of return.
But my study of these info-products designed to “magically fix” f.e. your love life, did teach me an important lesson to what works, why it works, and what the key mechanism is.
Which is not that the program they give you brings you something: But it is that you have to let something go, or you have to acquire a certain skill or mindset in order to be able to adopt or implement the program.

For example, if I told you the solution to all your problems is in a jar on the absolute top shelf of a stockroom, you will immediately start figuring out how to reach it.
Maybe a truck, maybe a ladder, but you’d focus on how to get there.
And this changes something in you; You learn how to drive a forklift, or you befriend a forklift driver. You start searching the premises looking for equipment that could help raise you up.
You overcome your fear of heights or your fear of talking to people.

By the time you reach the jar, you’re no longer the same person. And very likely the person who takes that jar of the shelf no longer has the same problem your old self had.

After you ve implement the 5 steps for a better love life, you ve overcome so many fears and taken on several challenges that would have held you back otherwise.
The solution didn’t really come because you now have those 5 things in place, but because of who you had to become to get them there.

The same way my yoga challenge is working, and has worked.
And the past 10 plus days reminded me of that ladder/ forklift wisdom, that I had forgotten.

I realized that although my instincts had been right to set out on the yoga challenge; That the change was never going to come from the daily yoga, or the 365 yoga sessions.
But from overcoming the challenges to get that daily yoga in place.

I got to the magic jar, on the top shelf of the stockroom. 

top-shelf
adjective
  1. BRITISH
    (of a magazine) pornographic.
     
  2. NORTH AMERICAN
    of a high quality; excellent.
    “some top-shelf cars are shipped overseas”

Definitely not asking any money back!

~Suzanne
Rock Star Writer Nijmegen
☕️ Buy me a coffee
🥳 PayPalMe 
bookshop

1 Year Of Yoga, 365 sessions 

No yoga (Wilderness!): Sunday 24 April – Sunday May 1, Tuesday May 3
Yoga days: Monday May 2 (day 12), Wednesday May 4 (day 14)
Yoga sessions: session 3, session 4, session 5
Bon Jovi cds:
Bon Jovi, Bon Jovi (1984)
Fahrenheit (1985)
Slippery (1986).
duration: 3 yoga sessions of about 45 minutes
Type of yoga: 2x White Tigress yoga and 1x standing poses from free Bon Jovi manual. See below for: “Sources I do yoga with:”
Final songs always relaxation

Subscribe to receive these posts in your inbox.
You can find the subscription button on this page, probably on the top right.

About me:
After 2 years, I’m my old self again! | daily yoga kickoff
About Daily Bon Jovi Yoga and Rock Star Yoga: 
Uncovering Rock Star Yoga; A Journey

Sources I do yoga with: 
1. free download, t
his is a 17 page guide
Bon Jovi Yoga Set List 2.0 – yoga framework incl sticky men schedules
2. White Tigress Yoga Workbook
You can find this book at the bottom of this page:
https://www.lulu.com/spotlight/rockstarwriter
3. Rock Star Yoga
Pure Rock Star Yoga is a free flowing form of movement (improvisation) without following a system. Just music.

************

1. Subscribe to receive these posts in your inbox.
You can find the subscription button on this page, probably on the top right.

2 YouTube: Life lessons in Bon Jovi songs & yoga
https://www.youtube.com/channel/UCXpNMsIFP2U34A0yBKk8PUQ

3  YouTube: yoga met Suzanne Beenackers (Nederlands) 
Reboot snel!
De cover foto’s en profiel foto al veranderd, het wordt echt een kleine studio, kijk maar vast:
https://www.youtube.com/channel/UCA81I4RdVvgtGK99T3Io3Ew

other:
yoga on
YouTube by me:
PRO videos 2015 2016
Archive home yoga – English

Rock Star Writer, my blog dedicated to Bon Jovi, sex, and rock n roll.
our Facebook page Rock Star Writer
Twitter account

Art & Popular Culture: World Between Worlds 
YouTube Rock Your Business

You can find my books The Little Mistress Who Turned Into A Baby Koala
and A Boyfriend Like Jon Bongiovi
and White Tigress Yoga Workbook
at the bottom of this page:
https://www.lulu.com/spotlight/rockstarwriter

beginner friendly playlists from my channel:.

artists: Suzanne Beenackers, little bear Puux           
art form: performance art
phase 1: earliest expressions, mixed work, July 2019 – March 2022
phase 2: April 2022 – 

day 2 The Wilderness | 365 days

In 1990 Jon Bon Jovi released a successful album Blaze of Glory. The MTV interview with Julie Brown visiting his rented villa in Hollywood hills, was an absolute joy to watch! Video below post.

These 365 days of yoga are not inspired by YouTube and Instagram challenges (unsurprisingly, since I don’t even have Instagram), nor by the ageless wisdom of doing yoga everyday.
Instead it is exclusively rooted in an early 21st century challenge of writer Julie Powell, blogging and cooking her way through Julia Child’s French cookbook in one year.

There were over 500 recipes, and she gave herself a year to cook them all.

In her footsteps, I ve committed myself to a year of yoga and blogging too. And although there will be days when I choose a short yoga practice rather than skipping a day, yesterday (day 2!) I could feel the reality of what it means to have this yoga challenge rooted in her cooking challenge, and not in the tradition of having daily habits.
I felt in my bones, this really is an entirely different thing.

That squeezing in a one-song yoga practice and skipping blogging, which would have been the deal yesterday since it was already past midnight before I had time, was in absolutely no way contributing to what MY practice, and THIS challenge was about.

That nor I, nor this challenge,  were about ticking off days in linear sense, where a day is 24 hours to do your yoga;
And instead it’s, well for one, more about the journey than about accomplishing anything. But as far as it is about an accomplishment, then it is about the total amount of yoga sessions.
Just like it is about the total amount of recipes.

And I like blogging, I like writing about it as well.

Although I do not expect to write a blogpost about every of the 365 yoga sessions;
There will be many.

So today’s session was with the album I originally intended to do yoga with yesterday; Blaze of Glory.
Jon Bon Jovi’s 1990 solo album for the movie Young Guns II.
Now this all sounds pretty dry, but it is actually the most exciting, storytelling-dense period of Jon Bon Jovi’s career, as the band was coming down from over half a decade of almost back to back touring.
Things had started to fall apart.

When in February 1990, the lights went out of that final concert in Guadalajara, Mexico, they could have gone out for good.

And it was in that state, where Jon didn’t even know if there still was a band, that he took on this project of writing the soundtrack for the cowboy movie Young Guns two.
Cowboys had been a theme that spoke to Jon from the earliest days of Bon Jovi. And for those who go looking for it, you can find traces of their presence on nearly every Bon Jovi album.
Musically, and lyrically.

But writing the soundtrack for Young Guns II would be the only time Jon allowed himself free rein, and take on the renegade identity in full.

The result was a record that traded the pounded and paved road of the world famous band Bon Jovi, for the dusty terrain of New Mexico.
It resulted in unexpected collaborations with an array of other artists, in an award winning record, and in Jon Bon Jovi finding himself.

He embraced the wilderness, the work of writing and recording; He even enjoyed the press release in what you could call a pr-collaboration with MTV comedian Julie Brown.
By letting go of the idea of being in a band called Bon Jovi, and fully going with what he was guided to;
He reinvented his music, his lyrics and himself.

Challenges are never about ticking things off.

They’re about following Spirit and following the road you are shown.

~Suzanne
Rock Star Writer Nijmegen
☕️ Buy me a coffee
🥳 PayPalMe 
bookshop

yoga journal Saturday APRIL 23

Bon Jovi cd: Blaze of Glory, 26 July 1990.
duration: about 45 minutes
yoga + final song relaxation, Dying Ain’t Much of a Livin’

Subscribe to receive these posts in your inbox.
You can find the subscription button on this page, probably on the top right.

About me:
After 2 years, I’m my old self again! | daily yoga kickoff
About Daily Bon Jovi Yoga and Rock Star Yoga: 
Uncovering Rock Star Yoga; A Journey

Sources I do yoga with: 
1. free download, t
his is a 17 page guide
Bon Jovi Yoga Set List 2.0 – yoga framework incl sticky men schedules
2. White Tigress Yoga Workbook
You can find this book at the bottom of this page:
https://www.lulu.com/spotlight/rockstarwriter
3. Rock Star Yoga
Pure Rock Star Yoga is a free flowing form of movement (improvisation) without following a system. Just music.

************

1. Subscribe to receive these posts in your inbox.
You can find the subscription button on this page, probably on the top right.

2 YouTube: Life lessons in Bon Jovi songs & yoga
https://www.youtube.com/channel/UCXpNMsIFP2U34A0yBKk8PUQ

3  YouTube: yoga met Suzanne Beenackers (Nederlands) 
Reboot snel!
De cover foto’s en profiel foto al veranderd, het wordt echt een kleine studio, kijk maar vast:
https://www.youtube.com/channel/UCA81I4RdVvgtGK99T3Io3Ew

other:
yoga on
YouTube by me:
PRO videos 2015 2016
Archive home yoga – English

Rock Star Writer, my blog dedicated to Bon Jovi, sex, and rock n roll.
our Facebook page Rock Star Writer
Twitter account

Art & Popular Culture: World Between Worlds 
YouTube Rock Your Business

You can find my books The Little Mistress Who Turned Into A Baby Koala
and A Boyfriend Like Jon Bongiovi
and White Tigress Yoga Workbook
at the bottom of this page:
https://www.lulu.com/spotlight/rockstarwriter

beginner friendly playlists from my channel:.

artists: Suzanne Beenackers, little bear Puux           
art form: performance art
phase 1: earliest expressions, mixed work, July 2019 – March 2022
phase 2: April 2022 – 

New Jersey: 57 minutes. And the best Bon Jovi album ever.

Just like I fell off the yoga wagon – for reasons that are by now brightly clear to me, but I will save that story for another day –
the same way I fell of the Bon Jovi wagon.

Not just in the late 80s, because their music was too entangled with the person who broke my heart;
But as recent as last year.

I didn’t walk away from it, there was nothing dramatic about it. Just that the way I was creating art from it, my blogging series for my original Rock Star Writer blog, my video series where I was making reviews of the These Days tour, as well as the whole concept of Rock Star Yoga;
None of them were going anywhere, fluently. They all seemed stuck, and somehow “off”.
Because if they had been on track, they would have flowed. And they didn’t.

I can only really enjoy art, relationships, music, movies, if they inspire me to create something. I process my experiences, by creating my own art inspired by them. And when those systems, or series, didn’t take off, the input, the music from Bon Jovi could also not be processed.
For example I have not watched Bon Jovi documentaries either, nor read Bon Jovi books. Because if I don’t have easy-access Bon Jovi expressions, art forms, then I cannot process it.
And therefor I cannot take it in.

The reason I was suddenly so aware of this, today, when listening to New Jersey while doing my yoga, was because I remembered that when I was really into the music of Bon Jovi, listening to it on a daily basis, making review videos, attending live stream premieres and so on;
During that time, I could distinguish how remarkable and unique Jon’s voice was on New Jersey.
And today, Friday 11 February 2022, I knew, I remembered, that fact; But I could no longer hear it.

If I had not gotten my head around this album a year or more back, and remembered this fact, then I would not have been able to come to that observation today.
I am simply not that deep into it, anymore. Or “yet”; Since I know it will come back, now that through this blog, and through my yoga, I have a sturdy creative expression.
My involvement with Bon Jovi will take off again.

I will share in a moment how this relates to doing yoga – but first the piece of knowledge about that voice. About why New Jersey is so special.

First off, technically, it’s the album that had the most songs written for it, and there was talk that New Jersey was going to be a double album.
For my YouTube series Life lessons in Bon Jovi songs, the channel where in the future I will also be sharing Rock Star Yoga, the songs from this series will be including songs that were never released on official albums.
They are commonly referred to as “deep cuts”.

Around the New Jersey album, the video series that I m doing, will have the highest number of deep cuts out of all the albums. The number of songs they recorded, intended for New Jersey, is enormous.

But the reason I remembered being so struck by Jon’s voice on New Jersey-and lucky us, that THIS was the album they made more than double the songs for!-  was because his voice has a rough edge to it.

Probably as a “result” of extensive touring, Jon’s voice changed and on New Jersey it has not just range, but also a mesmerizing rawness and honesty to it. It sounds  effortless, off the cuff. Most noticeably in the garage band -recordings “Ride Cowboy Ride” and “Love for Sale”.

But like I said:
I remembered this. I could no longer hear it.

As was the case with doing yoga: The past years were spent mostly yoga free, and just like I had lost touch with the nuances of Bon Jovi, in a similar way I have lost touch with doing yoga.
I remember much of it, and I was able to “do” yoga using that knowledge and finding that wonderful edge in poses, where roughness and range melt.

But if I had not remembered it, I would have been unable to experience it, or get to that point, today.

With Bon Jovi as well as with yoga, I m stepping in not so much as a “beginner” but I am profiting from a foundation that was built years ago.
And both with Bon Jovi as well as with the physical poses, there is a tremendous and in a way definitely painful awareness;
I have been cleaner, and identifiable “better”. 
I used to live and breathe this, and now I don’t. 

But at the same time there is an understanding, that this time, any time when you are learning something, whether it’s an entirely new thing, or whether it’s something you fell out of, like I did;
That this time is so very, very precious.

If you’re starting yoga, or thinking about starting yoga; If you’re considering picking up listening to Bon Jovi;
Cherish it.
Enjoy this phase of not-knowing, of awkwardness, of newness. There is a deep and profound beauty in it, that you may never experience again.

I don’t think Bon Jovi knew they were creating their best album, according to some at least New Jersey is their best. And to the others it’s These Days, I reckon! 
Those are the biggies.
But I don’t think Bon Jovi knew, with either of those albums, that they were creating their best work. 

But I do think they were in the moment, surrendered to the work of writing and recording; And spent little time on should have could have, or only if.

The album New Jersey is proof that if you just focus on what’s in front of you, right now, that that is not just “all” you can do;
But that is what creates the most beautiful, rich, layered, and abundant outcomes.

This is the track list:

1.Lay Your Hands on Me
2.Bad Medicine
3.Born to Be My Baby
4.Living in Sin
5.Blood on Blood
6.Homebound Train
7.Wild Is the Wind
8.Ride Cowboy Ride
9.Stick to Your Guns
10.I’ll Be There for You
11.99 in the Shade
12.Love for Sale

Hitting the yoga mat tomorrow, probably with Keep The Faith.
And I will catch you tomorrow! 
.
~Suzanne
Rock Star Writer Nijmegen
Paypalme 
bookshop

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yoga journal Friday February 11

starting time: 6 PM
duration: 57 minutes, 12 songs
🎶🎸
Bon Jovi cd: New Jersey (1988)

type of yoga: I used our free download
Bon Jovi Yoga Set List 2.0 – yoga framework incl sticky men schedules
and practiced 1 to 3, and the first row of 4 (to Gate Pose)
1. opening sequence and/or sun salutations
2. balance poses
3. standing poses
4. transition poses between standing and kneeling & poses on your knees
9. long relaxation, final 2 songs, 99 In The Shade and Love For Sale

About me:
After 2 years, I’m my old self again! | daily yoga kickoff
About Daily Bon Jovi Yoga and Rock Star Yoga: 
Uncovering Rock Star Yoga; A Journey

Sources Daily Bon Jovi Yoga:
1. free download, t
his is a 17 page guide
Bon Jovi Yoga Set List 2.0 – yoga framework incl sticky men schedules
2. White Tigress Yoga Workbook
You can find this book at the bottom of this page:
https://www.lulu.com/spotlight/rockstarwriter
3. Rock Star Yoga
Pure Rock Star Yoga is a free flowing form of movement (improvisation) without following a system. Just music.

************

1. Subscribe to receive these posts in your inbox.
You can find the subscription button on this page, probably on the top right.

2 YouTube: Life lessons in Bon Jovi songs
rebooting within days! ->
https://www.youtube.com/channel/UCXpNMsIFP2U34A0yBKk8PUQ
As part of our work together, I will also be making Rock Star Yoga or #dailybonjoviyoga videos for this channel, scheduled for starting in June 2022.

3  YouTube: yoga met Suzanne Beenackers (Nederlands) 
start snel weer op ->
https://www.youtube.com/channel/UCA81I4RdVvgtGK99T3Io3Ew

other:
yoga on
YouTube by me:
PRO videos 2015 2016
Archive home yoga – English

Rock Star Writer, my blog dedicated to Bon Jovi, sex, and rock n roll.
our Facebook page Rock Star Writer
Twitter account

Art & Popular Culture: World Between Worlds 
YouTube Rock Your Business

You can find my books The Little Mistress Who Turned Into A Baby Koala
and A Boyfriend Like Jon Bongiovi
and White Tigress Yoga Workbook
at the bottom of this page:
https://www.lulu.com/spotlight/rockstarwriter

beginner friendly playlists from my channel:
I m currently restoring my older work. New yoga videos to support our Daily Bon Jovi Yoga / Rock Star Yoga are set for  late June.

 

These Days 2 disc edition: A 35 minute bonus album

This post is definitely me getting my Day 1 Feet Under The Table here!
Or since this is a yoga blog:

It is me getting my feet on the yoga mat.

Although in the near future I intend to write a yoga wisdom-inspired column here, I imagine the first weeks this space will regularly be used to introduce albums, and today it means recreating the album for you because few will have the 8-track bonus cd to These Days, and I have no idea if it’s available on streaming services.

I also discovered a playlist of this cd on YouTube, created 12 years ago, but it has two different tracks opening the album than the one I have: 
by Chris R, different opening tracks: Bon Jovi – These Days DISC 2 SPECIAL EDITION
So even if you do have the double album, I suspect it might be possible we still have a different one.

I created my own public playlist, here it is:
Bon Jovi These Days 2 Disc edition – bonus cd
And it makes a wonderful, short, 35 minute yoga practice.

Musically, the album is very versatile.
Let’s Make It Baby, is the sexiest Bon Jovi song ever written in the history of Bon Jovi. We’ve got a Wembley 1995 recording with Bob Geldof, and Tico Torres, David Bryan and Richie Sambora all bring it.

This is the track list:

1.Fields Of Fire
2.Thank You
3.Mrs. Robinson
4.Let’s Make It Baby
5.I Don’t Like Mondays (Live)Featuring – Bob Geldof
6.Crazy (Live)Lead Vocals – Tico Torres
7.Tumblin’ Dice (Live)Lead Vocals – David Bryan
8.Heaven Help Us (Live)Lead Vocals – Richie Sambora

Hitting the yoga mat tonight again, probably with New Jersey.
And I will catch you tomorrow! 
.
~Suzanne
Rock Star Writer Nijmegen
Paypalme 
bookshop

Subscribe to receive these posts in your inbox.
You can find the subscription button on this page, probably on the top right.

yoga journal wednesday February 9

starting time: 10 PM
duration: 35 minutes, 8 songs
🎶🎸
Bon Jovi cd: Bon Jovi These Days 2 Disc edition – bonus cd
This edition was released in 1996, a year after the original album.

type of yoga: I used our free download
Bon Jovi Yoga Set List 2.0 – yoga framework incl sticky men schedules
and practiced 6 and 7. And 9 is long relaxation
6. Seated forward bends and twists
7. Lying down supine poses  – practiced up until/ to snail pose
9. long relaxation, final song Heaven Help Us

About me:
After 2 years, I’m my old self again! | daily yoga kickoff
About Daily Bon Jovi Yoga and Rock Star Yoga: 
Uncovering Rock Star Yoga; A Journey

Sources Daily Bon Jovi Yoga:
1. free download, t
his is a 17 page guide
Bon Jovi Yoga Set List 2.0 – yoga framework incl sticky men schedules
2. White Tigress Yoga Workbook
You can find this book at the bottom of this page:
https://www.lulu.com/spotlight/rockstarwriter
3. Rock Star Yoga
Pure Rock Star Yoga is a free flowing form of movement (improvisation) without following a system. Just music.

************

1. Subscribe to receive these posts in your inbox.
You can find the subscription button on this page, probably on the top right.

2 YouTube: Life lessons in Bon Jovi songs
rebooting within days! ->
https://www.youtube.com/channel/UCXpNMsIFP2U34A0yBKk8PUQ
As part of our work together, I will also be making Rock Star Yoga or #dailybonjoviyoga videos for this channel, scheduled for starting in June 2022.

3  YouTube: yoga met Suzanne Beenackers (Nederlands) 
start snel weer op ->
https://www.youtube.com/channel/UCA81I4RdVvgtGK99T3Io3Ew

other:
yoga on
YouTube by me:
PRO videos 2015 2016
Archive home yoga – English

Rock Star Writer, my blog dedicated to Bon Jovi, sex, and rock n roll.
our Facebook page Rock Star Writer
Twitter account

Art & Popular Culture: World Between Worlds 
YouTube Rock Your Business

You can find my books The Little Mistress Who Turned Into A Baby Koala
and A Boyfriend Like Jon Bongiovi
and White Tigress Yoga Workbook
at the bottom of this page:
https://www.lulu.com/spotlight/rockstarwriter

beginner friendly playlists from my channel:
I m currently restoring my older work. New yoga videos to support our Daily Bon Jovi Yoga / Rock Star Yoga are set for  late June.