day 1 Daily Bon Jovi Yoga | 365 days kickoff

Me, April 3, 2014. And a vision I can only dream of! Perhaps after 365 days of Daily Bon Jovi Yoga?!

I have trouble keeping my eyes open, that’s how tired I am. It was a very long day, and after what will probably be the most fundamental but also the most difficult weeks of 2022.
Although we’ve all learned not to count on the worst being over by worldly standards, but yeah.
On a personal level, I would not wish these weeks upon my proverbial worst enemy.

And the context of today explains more than just why I m tired.
It explains why I need a project, a bigger vision, to rescue me!
Or at least prevent me from hitting cliffs and getting lost. Like a beacon. 

I m finally committing to Daily Bon Jovi Yoga, the way I originally planned to do, when I founded this site. And since we’ll be seeing each other blogging every day for the upcoming year, I allow myself to keep it short.
There are after all 364 days left to explain myself.

This streak of 365 days in a row is inspired by the 2010 movie Julie & Julia (trailer) where a blogger, Julie, starts a challenge to cook from Julia Child’s classic French cookbook, which has over 500 recipes in it.
Like me, she needed something to give her a sense of direction. The cooking project helps her to see beyond her everyday worries.

My Daily Bon Jovi Yoga Project is:
– to practice yoga with one vintage Bon Jovi album (-1995)
– a song or multiple songs from the deep-cut list from that same era (
 Bon Jovi 1984/85-1995 Deep cuts and cover songs (live))
– or to do yoga with (part of) a concert, or live performance from that era.

The yoga is 100% freestyle.
I do not plan, track or even remember any of it. 

The only goal is to see if one year from now, I feel better than I have in the past weeks, the past years.
And maybe even to find out if the girl in reclined hero’s pose, on her pink yoga mat – a photo from 2014 I recently recovered- to see if in 365 days she’s here again.

With her eyes closed, but not because she’s so worn out.
But because she’s laughing.

Rock Star Writer Nijmegen
☕️ Buy me a coffee
🥳 PayPalMe 

yoga journal THURSDAY APRIL 21

Bon Jovi cd: New Jersey, 19 September 1988.
duration: a little under 1 hour
yoga + final 2 songs relaxation, 99 In the Shade and Love for Sale

Subscribe to receive these posts in your inbox.
You can find the subscription button on this page, probably on the top right.

About me:
After 2 years, I’m my old self again! | daily yoga kickoff
About Daily Bon Jovi Yoga and Rock Star Yoga: 
Uncovering Rock Star Yoga; A Journey

Sources I do yoga with: 
1. free download, t
his is a 17 page guide
Bon Jovi Yoga Set List 2.0 – yoga framework incl sticky men schedules
2. White Tigress Yoga Workbook
You can find this book at the bottom of this page:
3. Rock Star Yoga
Pure Rock Star Yoga is a free flowing form of movement (improvisation) without following a system. Just music.


1. Subscribe to receive these posts in your inbox.
You can find the subscription button on this page, probably on the top right.

2 YouTube: Life lessons in Bon Jovi songs & yoga

3  YouTube: yoga met Suzanne Beenackers (Nederlands) 
Reboot snel!
De cover foto’s en profiel foto al veranderd, het wordt echt een kleine studio, kijk maar vast:

yoga on
YouTube by me:
PRO videos 2015 2016
Archive home yoga – English

Rock Star Writer, my blog dedicated to Bon Jovi, sex, and rock n roll.
our Facebook page Rock Star Writer
Twitter account

Art & Popular Culture: World Between Worlds 
YouTube Rock Your Business

You can find my books The Little Mistress Who Turned Into A Baby Koala
and A Boyfriend Like Jon Bongiovi
and White Tigress Yoga Workbook
at the bottom of this page:

beginner friendly playlists from my channel:.

artists: Suzanne Beenackers, little bear Puux           
art form: performance art
phase 1: earliest expressions, mixed work, July 2019 – March 2022
phase 2: April 2022 – 

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s