Rock Star (meaning YOU!) “sexual capital” | 7 July | Bon Jovi 7 July 1996, Milton Keynes, England, National Bowl (second night)

Welcome to another day on this new daily blog! Every day you get:
(1) a story
Ranging from anywhere between
– a 2000 word blogpost, lavishly wrapped under, over and around, all things yoga and Bon Jovi;
– to refreshingly missing!

Ironically, I thought No Way, I m going to pull off writing a story today!
Not the writing itself, because I write quicker than I read:
But the research.

The past couple of days the posts on this blog cost me a fair amount of research time. I constantly had to Google things, which was very time consuming.
Time I do not have today.

So I thought: “Well, let’s make this one without a story then.”
Until I realized it was just the research, I couldn’t do today. So I can write about things I can just pull off the mental shelf;
Rock Star sexual capital, is such a topic!

As is totally punned and the appropriate location today, you can find the  story about sexual capital, below, at the bottom half of this post. 😎

But before we get there!
You get: 
(2) a Bon Jovi concert, a soundtrack for today
Also added to the on-this-day playlist, with all the concerts from this blog:
Bon Jovi concerts on this day

(3) a yoga practice you can do, based on the day of the week.
Pulled straight from day-by-day Rock Star Yoga/ #dailybonjoviyoga blueprint

So today is July 7!
Let’s dive in: What is the yoga for today?
What is the Bon Jovi concert or concerts, on this day?


Every day of the week, the Rock Star Yoga/ #dailybonjoviyoga is themed differently:

Monday: Find What Feels Good
do yoga with:🥤 Yoga with Adriene channel
or playlist 1: 🍭 Yoga with Adriene – selection
or playlist 2:🌱Yoga with Adriene Yoga for New Beginnings
or do hatha yoga with 🚧Slippery When Wet album🚧 or 🏟️Slippery When Wet tour🌎

Tuesday, showtime! New Jersey Syndicate Tour
do yoga with: 🕉️Ashtanga Yoga and  🏹 Rocket Yoga playlist
or freestyle with 🇺🇸New Jersey album🫐🟦 or 🏟️New Jersey Syndicate tour🌎

Wednesday:  🌵🏜️🏍️Santa Fe Day 🦅🏜️🌵
choose a yin yoga/ relaxation video from the yoga playlist
or do relaxing yoga with 🏜️Blaze of Glory album🏍️
OR (new!) do yoga with the live Dry County and Santa Fe playlist!

Thursday, showtime! Keep the Faith/ I ll Sleep When I m Dead Tour
do yoga with: 🌊Shiva Rea playlist
or buy her 1999 double album 2h practice, Yoga Sanctuary
or freestyle with 🛐 Keep the Faith album✝️ or the 🏟️KTF tour🌎

Friday: 🍻 An Evening With Bon Jovi🎤
do yoga with: 💃🏽 Tara Stiles playlist
or do hatha yoga with a few songs from the Cross Road album or An Evening With Bon Jovi

Saturday: Showtime! Cross Road/ These Days Tour
do yoga with: 🌶️ Meghan Curry Playlist.
or freestyle with
🎸These Days album🚑 or the 🏟️ CR/ TD Tour🌎

Sunday: Vintage Yoga
do yoga with: 📺 Playlist Vintage Yoga Videos + tv 
or hatha yoga with 1⃣Bon Jovi- Bon Jovi album💘, 🌋Fahrenheit🔥 or concerts 🎛️1984🎴🏮-🦂🦂🦂-1985🌎

Or, choose the fast lane to enlightenment, with Guns N’ Roses Yoga.
Full story here: 
->  Free yourself. And have breakfast with the other guests.
| A Day or a Lifetime, of Guns N’ Roses Yoga

💀🌹🎸  Guns N’Roses Yoga
do yoga with: 🕉️Ashtanga Yoga and  🏹 Rocket Yoga playlist
or freestyle with a 💀🌹🎸 Guns N’ Roses album,
or a concert, for example: 💀🌹🎸 Guns N’ Roses – Paris 06.06.1992 
Or my playlist: Guns N’ Roses Groningen 2022 06 23

Yoga 7 July 

Dive in with the above schedule, or pick one of the two programs:

4 Week Program (15-30 minute videos)
🕉 🎬 yoga playlist:
Rock Your Yoga: 4 Week Program {❤️🤍💙 starts Monday July 4, Independence Day 2022}
Monthly playlist, with practices from 15-30 minutes.
Videos subject to change.

Thursday 7 July, 2022
Month Program, 15-30 minutes
video 4/28 
Seated Forward Bend Movement Meditation

(direct link)
Shiva Rea

Week Program (1 hour videos)
🕉 🎬yoga playlist: 7 Day Yoga Schedule | 1 Hour per day
Ongoing 7 day playlist, with practices of one hour.
Content may be changed over time.

Thursday 7 July, 2022
Week Program, 1 hour
video 4/7
Prana Flow – One Earth Live
(direct link)
Shiva Rea


—🤘🏾🧘🏾 🎶🎸 that was your practice for today 🤘🏾🧘🏾 🎶🎸—

The concert part!
What concerts were played on July 7? 


🗓️🎶🎸Bon Jovi July 7.

1996 07 06 First night in Milton Keynes

There are two pre-1997 concerts recording for July 7;

July 7:

Cross Road/ These Days Tour:
7 July 1995, Odense, Denmark, Midtfyns Festival

YouTube upload:
Bon Jovi – Live in Odense, Denmark 1995 [FULL]

Cross Road/ These Days Tour:
7 July 1996, Milton Keynes, England, National Bowl (second night)
YouTube upload:
Bon Jovi – Milton Keynes National Bowl 07.07.1996 (2nd show – nearly full audio)

The first Milton Keynes night, on 6 July, did not have a YouTube upload, but  the setlist is known.

And the the concert page from the second night , gives us a clue they made some adjustments, based on the experiences the night before:

“Rockin’ In The Free World opens the show!

Wild In The Steets is placed early, as is Hey God. Heavy wind had caused massive sound fluctuations over both nights which lead to the band having had problems in working the audience the previous show. This is probably why they went for a full-blown rockin’ start this time around.

Lie To Me Is back and gets favored over Diamond Ring / Bed Of Roses.

Bed Of Roses had initially been dropped and the band didn’t plan on doing it, but changed it on the spot due to multiple requests and had it open their final encore.”


7 JuLY 1996, Milton Keynes, England🇬🇧
Bon Jovi – Milton Keynes National Bowl 07.07.1996 (2nd show – nearly full audio)

is the soundtrack for today

Both performances are added to the playlist 
“Bon Jovi concerts on this day” (on July 7)

And the show from 1995 Odense, Denmark will stay on stand-by for when we don’t have an on-this-day recording.

Rock Star (meaning YOU!) “sexual capital”

👩🏼‍💻 the story July 7

There are definitely times when I wish I had taken the building of my business (at that time, my yoga business) as seriously as creating the sex/dating/love life I wanted.
And present tense, meaning that wish is not just a thing of the past;
It still is.
That I would be as certain now, in my career as a Rock Star Writer and Yoga Teacher, as I am in my sex/dating/love life. 
Or even, that I had the same decisiveness of setting out on a quest to figure it out!
Just like I had, with regard to figuring out my dating and sex life, fifteen years ago.

In my 30s, I rebooted my love and dating life. I knew what I wanted, and I knew the most important thing was to stick to my guns.
To not be swayed, just because what I wanted was not the norm.

Because in hindsight- that was the sad thing, about how I had turned up off-path, with my love life- 
In hindsight I had already known everything that was true for me, when I was 15, 16 years old.
Just that I had let the fears and beliefs of others, get the better of me, and that had made me end up in relationships where those fears (that were not even my own) were bypassed.
Great relationships with amazing men, for sure!

But that had never been what I wanted:
I wanted adventures with the wicked!
With the rock stars, of this earth.

I didn’t know all that when I went on my quest, to find the right path.
In fact, I had internalized the views that were not my own and thought that after I had had my fun with new men, with whom I had been very much in love, and had enjoyed our glorious ten-times-a-day phase and then sadly drifted apart (sadly, but not really sadly of course);

That after those perhaps a bit drama-filled years where I got my heart broken all the time, I would come back to the same long-term relationships with the same amazing men.

I didn’t.
And I never will.
I ll take one day of adventure with a man who has cracked my heart open like a walnut, and who leaves me in a sea of tears;
Over a lifetime of bliss, with an amazing man.

Because after I have recovered from that blow to my emotional system?
I do feel strong. 
I do feel on top of the world.
It took me a while, but now I understand that I thrive on that challenge, to get back on my feet.
To learn how to CARRY myself, to learn how to SURVIVE (emotionally).
To learn how to use that pain of being sidelined, and losing him, at a stage when I was not expecting it, and no longer prepared to have “him do that to me”, and yet?
It has become my favorite way to grow.

I d rather grow like that, than meditate for ten days, or even than to meditate at all! 
I ve grown fond of it, that is the point I want to bring across, before I continue. So you understand that even without the wealth I discovered I had accumulated, you understand that I would not go back.
That I love being in it, at least as much as what I get out of it.

Which is “sexual capital”.

book from 2010, that coined the term erotic capital. The term sexual capital was already used, before that.

Sexual or erotic capital is a term coined in 2010, although it was around before that.
I use that word here, so that you know that if you like more background information, you know what to look for.
Because the terms sexual capital and erotic capital, have been the closest thing I have found, that describe the wealth I found.
But there is one major difference!

Hence the quotation marks in the title:
“sexual capital”

Where sexual capital is the word to describe how to leverage your sexual attractiveness to gain things in the real world
(changing it for other forms of economic capital);

Sexual capital ->quotation marks<- means;
Wealth, health, sexual energy that you feel YOURSELF.

To feel creative, sexual energy flowing through you, nourish you and feed you, in a way that would make you a millionaire if I could bottle that up.

Over 15 years after I set out on my quest, I understand very well, WHY I would never go back to those fun, healthy relationships with amazing men, and prefer one night with the wicked;
Because the latter gives me a ton of this sexual energy, and the years with the great relationships with amazing men, didn’t give me that.
They did not deliver the one thing I craved, which was that feeling of aliveness!

And I think it is this feeling of aliveness, of freedom, of sexual adventure, that a true rock star (true as in: making music and being on stage) conveys.
And that you and I feel, when we’re standing in the crowd, and feel that rush of energy.

Without them knowing who we are, and without us being in some kind of sexual affair, we have an energetic affair with the rock star.
We have a few hours together that we will absolutely never forget, and that will change who we are.

My biggest lesson to you, and one I do not have to research, is;
That is the secret of energy, that is the secret of life.

To learn to receive high amounts of energy, and process it, integrate it, make it your own.
And learn to begin to transmute that energy, just ever so slightly before they move away.
Learn how to start integrating that energy, that you were exposed to in such high doses-
either at the concert or with someone in your life or bed.

To learn to survive the parting, and to then thrive, because you now possess that energy yourself.

That is how you gain Rock Star’s sexual capital.
Inadvertently, because you weren’t even trying.

All you knew was that it rocked your world.

Rock Star Writer
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 🎶🎸 A brand new, on-this-day playlist of Bon Jovi concerts!
updated daily, most recent show on top
+ 🤘🏾🧘🏾 Rock your yoga, 7 days a week!
Check the yoga “touring schedule” 😉

+ On my Dutch YouTube channel you can find all my playlists,
including beginner friendly yoga videos, made by yours truly,
all other playlists and international teachers.

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This Daily Bon Jovi Yoga blog is an element of “Rock Star” [phase 2]

Title: “Rock Star”
or “Rock Star yoga/ business/ writer”

artists: Suzanne Beenackers, little bear Puux           
art form: performance art
phase 1: earliest expressions, mixed work, July 2019 – March 2022
phase 2: April 2022 – 

3 YouTube channels
1. English YouTube “Liberation”: Rock Star Yoga + Life lessons in Bon Jovi songs
2. Nederlandse YouTube “de Catacombe” studio voor Rock Star Yoga 
3. YouTube Rock Your Business
De headers from all channels have been changed already, so you know you re in the right spot.

4 blogs
1. Rock Star Writer 
2. Yoga Blog: Daily Bon Jovi Yoga
3. World Between Worlds
4. Dutch blog: Suzanne Beenackers

2 Facebook pages
1. Rock Star Writer on Facebook
2. Dutch: Suzanne Beenackers Schrijver Facebook met beertje Puux

1 Twitter account
my personal Twitter account

🌍🌎 📚🛒
online bookshop

NEW: Books!

You can find my books The Little Mistress Who Turned Into A Baby Koala
A Boyfriend Like Jon Bongiovi
and White Tigress Yoga Workbook
at the bottom of this page:

If you live in The Netherlands, Belgium or Germany, you can also order these books from me – just go to the bottom of this page:
to check out which ones you want, and write me an email at
Payment is via PayPal or bank transfer.

This series now has a playlist of On-this-day Bon Jovi concerts.
Updated daily with the most recent date at the top.



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