make it legendary
Things we do every day will never have the same potency to be as unforgettable as unplanned surprises, once in a lifetime opportunities, or as concerts we’ve bought tickets to six to eighteen months in advance.
And this fact is one of the main reasons why ever since 2019, I’ve been toying with this concept of “Rock Star Yoga”;
A yoga to support peak performances, not a daily grind.
A yoga to train your body and mind to be able to not just sustain high voltage energies;
But to create them.
To be able to move the energy of a room, of another person, or a 60.000 people crowd, by little more than your presence.
To be the embodiment of this creative force, that has the power to change lives.
Starting with your own.
So when you step on the mat today, yes, you can drop your expectations of it being as good, as seductive and as compelling as the highlights of your life.
But that is what you are training for!
Go all in on your yoga, even though it will require more effort. Make it count! So that that when the next legendary experience comes along;
You, are ready.
~Suzanne
I teach yoga at de Club, Nijmegen
including three international workshops, among which
“The Rock Star”
#dailybonjoviyoga
You can follow my personal practice of #dailybonjoviyoga on my social media Twitter, Facebook, and I am new on Instagram. & follow this blog for the yoga related stories👩🏼💻 create your own#dailybonjoviyoga
I practice #dailybonjoviyoga, and you can create your own too! yoga videos: 369 Catacombe playlist Your Bon Jovi album + a schedule! -> 1. Daily Bon Jovi Yoga manual: https://dailybonjoviyoga.com/wp-content/uploads/2021/11/bon-jovi-yoga-set-list-2.0-yoga-framework-incl-sticky-men-schedules.pdf 2. Yoga Miracles (from upcoming manual The 9 Steps of Yoga) https://dailybonjoviyoga.com/wp-content/uploads/2023/11/9-steps-of-yoga-the-yoga-miracles-schedules-page-1-to-4.pdf 3. The White Tigress Yoga Workbook is for sale at: https://www.lulu.com/spotlight/rockstarwriter or direct link: https://www.lulu.com/shop/suzanne-l-beenackers/the-white-tigress-yoga-workbook/paperback/product-zv2z9v.html?page=1&pageSize=4 4. And I also practice with my 52 Dutch schedules: “Het Yogaboek van Liefdeseend” . ~Suzanne 🇳🇱 Tikkie ☕️ Buy me a coffee 🌎 Paypal
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playlist:
New in Bon Jovi concerts before 1997
ABOUT THIS SERIES
In 2021 I started this blog https://dailybonjoviyoga.com/2021/03/19/welcome-to-daily-bon-jovi-yoga/ with the intention of doing yoga everyday to a Bon Jovi album, or Bon Jovi music. (this list of deep cuts and cover songs is my guilty pleasure!) In January 2024, after three years of creating several setups and systems to do “Bon Jovi yoga” or “Rock Star Yoga”; After creating two playlists on my YouTube with all Bon Jovi concert recordings between 1983 and 1996, and keeping them updated to the best of my ability (which is not great!); And after writing over 50 reviews and stories inspired by those concerts, ALL on THIS blog? I thought maybe, just maybe, it was a good idea, to start doing exactly what I said this blog would be about; Doing yoga to Bon Jovi music every day. And write about it. You can follow my #dailybonjoviyoga on my social media & follow this blog for the stories Interested in Bon Jovi? Definitely subscribe to my other blog! Rock Star WriterThat was it!
Thank you for reading my Daily Bon Jovi Yoga blog! Subscribe to get #dailybonjoviyoga in your mailbox. You can find the subscription button on this page, probably on the top right. my business since February 2023:Catacombe become the Rock Star you were born to be
+ My new Dutch companyde Club yoga voor generatie X
This blog is an element of “Rock Star” [phase 3]
Books
Title: “Rock Star” or “Rock Star yoga/ business/ writer”
artists: Suzanne Beenackers, little bear Puux art form: writing + YouTube videos leg 1: earliest expressions, mixed work, July 2019 – March 2022 leg 2: The Void April 2022 – January 2023 leg 3: Storytelling 17 January 2023 – 4 blogs 1. Rock Star Writer 2. About Bon Jovi concerts: Daily Bon Jovi Yoga 3. World Between Worlds 4. Dutch blog: Suzanne Beenackers 3 YouTube channels 1. English YouTube 2. Nederlandse YouTube de Club, Yoga voor Generatie X 3. YouTube Rock Your Business 2 Facebook pages 1. Rock Star Writer on Facebook 2. Dutch: Suzanne Beenackers Schrijver Facebook met beertje Puux 1 Twitter account my personal Twitter account 1 Instagram as probably the last person joining there! 🌍🌎 📚🛒 An online bookshop & One company since February 2023:Catacombe become the Rock Star you were born to be
+ My new Dutch companyde Club yoga voor generatie X
Books
You can find my books The Little Mistress Who Turned Into A Baby Koala
A Boyfriend Like Jon Bongiovi
and White Tigress Yoga Workbook
at the bottom of this page: https://www.lulu.com/spotlight/rockstarwriter
If you live in The Netherlands, Belgium or Germany, you can also order these books from me – just go to the bottom of this page:
https://www.lulu.com/spotlight/rockstarwriter
to check out which ones you want, and write me an email at s_beenackers@hotmail.com.
Payment is via PayPal or bank transfer.
Daily Bon Jovi Yoga 